FYI

I just came across this so I thought I'd share it with you, especially after the entry or two that I've written about the obesity epidemic. Of course, for those of us who do not eat anything that has a face, we can just smile and ignore this completely.

Comparing Hamburgers

Standard Choice
regular ground beef patty, pan fried with regular white bun, 2 tsp "dressing", 1 tbsp relish or ketchup and 1 slice processed cheese
- 56% calories from fat

Healthier Choice
lean ground beef patty, grilled or broiled with a whole grain bun, 1 slice tomato, 1 leaf lettuce any type, chopped onion, and 1 tbsp relish
- 34% calories from fat